Whether you want to lose your last 10-20 pounds, increase lean muscle or take your results to the next level, this path is designed for you. You’ll enhance your education, evolve your plan and get the tools to truly make your plan a way of life forever.

The software, based on our NY times best selling book Body Confidence, is truly the most interactive meal building software in the industry. You’ll be led every step of the way and finally get the education to forever understand how to balance your proteins, fat and carbs and permanently reprogram your metabolism.


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The Body Confidence Plan includes all of the following:

Mobile-Friendly Software

Mobile Meal Plans

Access your personal plan and track your meals and exercise wherever you go!

Your Personal Body Confidence Plan

Body Confidence Plan

Your “blue print” for success includes your customized nutrition, exercise, sleep, supplement and water parameters.

Goal Setting Page & Progress Tracker

Goal Tracker

Track your weight, body fat and progress with your Goal Setting tools

Customized Meal Plans

Customized Meal Plans

With endless meal choices based on your personal goals and food likes, you’ll never be bored!

Over 1000 Meal Options

Meal Building

Our extensive food database and “meal builder” gives you the ability to quickly exchange food items within a meal and create new meals. The software does all the work for you; no need to count calories or do math!

Delicious Recipe Database

Recipes Database

Our recipe database includes easy, inspired, deliciously balanced recipes perfect for singles and families. Check out a few recipes here

Exercise Plan

gym women exercising

Learn how to maximize your workout for faster, better results with a fat-blasting cardio exercise plan, correct exercise techniques plus sample exercise routines based on your specific goals.

Interactive Journal

Woman Using the Journal

Your interactive journal is a fast and easy way to track your meals, exercise routines and even your thoughts throughout your journey!

Grocery Shopping List

Grocery Shopping List

Your automated shopping list can be printed or simply use Venice Nutrition Mobile for easy shopping and planning on the go.

Member Handbook

Member Handbook Section 1

Your handbook is key to learning the physiology of the human body, blood sugar stabilization, why “dieting” and just “counting calories” are not permanent solutions to reach optimal health and so much more.

Support from Mark and our Nutrition Coaches

Online Support from our Team of Experts

All of the members of our support team are Certified Venice Nutrition Coaches, so you know you are in good hands. If you have a question, just ask. additional one on one coaching programs are available

Monthly Coaching Webinar Series


Join Mark Macdonald’s inspirational webinars and gain the education, tools and the coaching you need to work your plan into your lifestyle, break through plateaus and stay motivated!


Newsletter Subscription

Receive inspirational messages and videos, “real life” nutrition and fitness tips as well as success stories from Mark and his team of top experts.

Monthly Membership: $19.95One Year Membership: $64(over $175 savings plus free 3 month membership to gift to a friend)
Monthly Membership: $19.95One Year Membership: $129(over $110 savings plus free 3 month membership to gift to a friend)

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