Get Your Body Back
Hello Health Champion! Wow, what a journey we have walked together as a community. I remember back in 2011 when I knew it was time to write my first book and share... more
Hello Health Champion! Wow, what a journey we have walked together as a community. I remember back in 2011 when... more
Hello Health Champion! I’m loving the awesome feedback on our 4-Part Fueling as Champions series! Please keep sharing your thoughts and ideas, it helps our entire Venice Nutrition team create cutting edge... more
Hello Health Champion! I’m loving the awesome feedback on our 4-Part Fueling as Champions series! Please keep sharing your thoughts... more
Hello Health Champion! Last week I kicked off the first part of our 4-Part series on How to Optimally Fuel as an Athlete by diving into your pre-competition/activity fuel. If you missed... more
Hello Health Champion! Last week I kicked off the first part of our 4-Part series on How to Optimally Fuel... more
Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope has definitely found her favorite carbohydrate, candy! Now of course we all... more
Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope... more
Hello Health Champion! This past weekend Hunter and I rocked three hours of pick up basketball. As we played with kids, teenagers and adults of all ages, it became crystal clear that... more
Hello Health Champion! This past weekend Hunter and I rocked three hours of pick up basketball. As we played with... more
Hello Health Champion! I just got to Rome, Italy to speak, hug and lead an epic workout at the Jeunesse European and Middle East Expo 9. I wanted to shoot off a... more
Hello Health Champion! I just got to Rome, Italy to speak, hug and lead an epic workout at the Jeunesse... more
Hello Health Champion! Everywhere I go people are looking for real information to change the quality of their health. Over the last 2 years alone I’ve traveled to 50+ countries, 6 continents... more
Hello Health Champion! Everywhere I go people are looking for real information to change the quality of their health. Over... more
Hello Health Champion! I want to get personal with you today. As I’ve traveled the world the last few years I’ve talked to many fellow parents about kids and autism. Even though... more
Hello Health Champion! I want to get personal with you today. As I’ve traveled the world the last few years... more
Hello Health Champion! I hope you had a Fantastic 4th of July! We barbecued and experienced amazing Fireworks at Disney Worlds Magic Kingdom. We’re having a blast on our Epic Annual Disney... more
Hello Health Champion! I hope you had a Fantastic 4th of July! We barbecued and experienced amazing Fireworks at Disney... more
Hello Fellow Health Champion! The word “balance” is powerful, just saying it creates a positive energy that we all want for our body. Unfortunately, most of the messaging about health leads people... more
Hello Fellow Health Champion! The word “balance” is powerful, just saying it creates a positive energy that we all want... more
