category archive: Blog

40% Off 8 Week Program + Free Book

Hello Health Champion! Happy 2019 and get ready for this to be your Best Health Year Ever! Life to me is about chapters, and every new year creates a powerful new chapter... more

Hello Health Champion! Happy 2019 and get ready for this to be your Best Health Year Ever! Life to me... more

1% Health Progress

Hello Health Champion! I want to Thank You for the incredible response to the announcement we made a couple weeks ago that I’m currently writing my third book. The love, support and... more

Hello Health Champion! I want to Thank You for the incredible response to the announcement we made a couple weeks... more

Be Part of my NEW Book + Exclusive One on One Coaching

Hello Health Champion! Wow, what a journey we have walked together as a community. I remember back in 2011 when I knew it was time to write my first book and share... more

Hello Health Champion! Wow, what a journey we have walked together as a community. I remember back in 2011 when... more

POST-Exercise Fuel – Recover Like Champions

Hello Health Champion! I’m loving the awesome feedback on our 4-Part Fueling as Champions series! Please keep sharing your thoughts and ideas, it helps our entire Venice Nutrition team create cutting edge... more

Hello Health Champion! I’m loving the awesome feedback on our 4-Part Fueling as Champions series! Please keep sharing your thoughts... more

PFC with Halloween Candy

Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope has definitely found her favorite carbohydrate, candy! Now of course we all... more

Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope... more

Calling ALL Athletes – Fuel Like Champions

Hello Health Champion! This past weekend Hunter and I rocked three hours of pick up basketball. As we played with kids, teenagers and adults of all ages, it became crystal clear that... more

Hello Health Champion! This past weekend Hunter and I rocked three hours of pick up basketball. As we played with... more

What’s In Your MRFK?

Hello Health Champion! I just got to Rome, Italy to speak, hug and lead an epic workout at the Jeunesse European and Middle East Expo 9. I wanted to shoot off a... more

Hello Health Champion! I just got to Rome, Italy to speak, hug and lead an epic workout at the Jeunesse... more

Be Your Best and Transform Your Health

Hello Health Champion! Everywhere I go people are looking for real information to change the quality of their health. Over the last 2 years alone I’ve traveled to 50+ countries, 6 continents... more

Hello Health Champion! Everywhere I go people are looking for real information to change the quality of their health. Over... more

Autism and Nutrition

Hello Health Champion! I want to get personal with you today. As I’ve traveled the world the last few years I’ve talked to many fellow parents about kids and autism. Even though... more

Hello Health Champion! I want to get personal with you today. As I’ve traveled the world the last few years... more