Get Your Body Back
We each have the vision of the toned body we want—maybe it’s defined arms, lean stomach, tight glutes, more muscle and shaped legs. Sculpting your body is getting that look you want,... more
We each have the vision of the toned body we want—maybe it’s defined arms, lean stomach, tight glutes, more muscle... more
Hello Health Champion! Wow, it’s been quite a journey for us all since March. For the last 6 months we have been living our life and I’ve been sharing on social media... more
Hello Health Champion! Wow, it’s been quite a journey for us all since March. For the last 6 months we... more
Hello Health Champion! I wanted to send a super quick message to you today. Over the last 2 months I’ve seen many people choose to take their health to the next level,... more
Hello Health Champion! I wanted to send a super quick message to you today. Over the last 2 months I’ve... more
Hello Health Champion! LOVE the global ? health excitement! There is a new Hunger to getting healthier and stronger ??! Today I’m rocking 8 Zen Webcasts in 4 diff languages (English, Chinese,... more
Hello Health Champion! LOVE the global ? health excitement! There is a new Hunger to getting healthier and stronger ??!... more
Hello Health Champion! I was riding bikes with Hunter yesterday and it was an awesome reminder of why I fight for my health. On my desk sits four pictures. One of me... more
Hello Health Champion! I was riding bikes with Hunter yesterday and it was an awesome reminder of why I fight... more
Hello Health Champion! It’s been a moment in time we will never forget. It’s times like these that remind us of why our health matters. As life gets busy it’s easy to... more
Hello Health Champion! It’s been a moment in time we will never forget. It’s times like these that remind us... more
Hello Health Champion! I remember back in 2011 when my first book Body Confidence was released. As we watched the Amazon Charts the following day, the top 3 books were Body Confidence,... more
Hello Health Champion! I remember back in 2011 when my first book Body Confidence was released. As we watched the... more
Happy New Year Health Champion! A new decade is upon us and I’m excited for you to kick it off with your best year of health! To help jump start your progress... more
Happy New Year Health Champion! A new decade is upon us and I’m excited for you to kick it off... more
Hello Health Champion! If you’re adding extra layers of clothing like me, then you’ve noticed temperatures have dropped around the country and throughout the Northern Hemisphere. Cold weather can be the catalyst... more
Hello Health Champion! If you’re adding extra layers of clothing like me, then you’ve noticed temperatures have dropped around the... more
Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope has definitely found her favorite carbohydrate, candy! Now of course we all... more
Happy November 1st! Wow, the day after Halloween truly feels like a candy avalanche, especially with Hunter and Hope. Hope... more
